Each year, 10th October marks World Mental Health Day. 💚
The overall objective of World Mental Health Day is to raise awareness of mental health issues, share support and to promote positive steps that we can all take to improve all aspects of wellbeing leading to positive mental health. Talking about our mental health can help us cope better with life’s ups and downs. So, on World Mental Health Day and beyond it, why not check in with your friends, family, peers or colleagues?
UPSU will be running a range of events for University students over the course of World Mental Health Day.
SU Gym Open Day (07:30–16:00)
Come along and use the gym for free (whether you're a member or not!).
Come along and use the gym for free (whether you're a member or not!).
Chill out space in the SU Lounge (10:00–16:00)
Designated space to read, listen to audiobooks/podcasts and play games.
Designated space to read, listen to audiobooks/podcasts and play games.
Free table tennis (12:00–16:00)
Join us for free table tennis in the SU Big Room.
Join us for free table tennis in the SU Big Room.
Crafternoon: tote bag painting (13:00–15:00)
Join us in the SU Big Room for a fun afternoon of free tote bag painting. This is a great chance to socialise and take a break from the busy university days. All materials provided so no need to bring along anything but your creativity. No booking required. Visit the UPSU event page for further information.
Join us in the SU Big Room for a fun afternoon of free tote bag painting. This is a great chance to socialise and take a break from the busy university days. All materials provided so no need to bring along anything but your creativity. No booking required. Visit the UPSU event page for further information.
Give it a Go: Indoor Cricket (17:00–18:00)
Come along for only £1.50. Booking essential. Visit the UPSU event page for further information and to book a place. Email socialsport@su.plymouth.ac.uk for any queries.
Come along for only £1.50. Booking essential. Visit the UPSU event page for further information and to book a place. Email socialsport@su.plymouth.ac.uk for any queries.
Give it a Go: 5-a-side Football (18:00–19:00)
Play for only £1.50 today. Booking essential. Visit the UPSU event page for further information and to book a place. Email socialsport@su.plymouth.ac.uk for any queries.
Play for only £1.50 today. Booking essential. Visit the UPSU event page for further information and to book a place. Email socialsport@su.plymouth.ac.uk for any queries.